All posts by alliewoldtvedt

UTA Eats! – Turkey Pinwheel

Tired of those old sandwiches? UTA Eats has the solution for you! The Turkey Pinwheel is the perfect dish for a party appetizer or just a healthy lunch menu. Chef Brenda shows viewers they can take ordinary lunch meat and turn it into a tasty appetizer or entree.

By Allie Woldtvedt and Sean Noell

UTA Eats! – Cream of Love


This Valentines Day, skip the store and head straight to the kitchen!
This week’s segment of UTA Eats! will be sure to impress that special someone by making them something yummy!
Chef Brenda shows others how to make a dessert called, “Cream of Love.”

UTA Eats! Protein Smoothie


Forget those old protein bars and try something new!
On this week’s segment UTA Eats has your post work out meal after breaking a sweat!

Recipe: Serves 2

1 bag of Yoplait Smoothie (Chocolate and Banana)
1 Cup of Milk
1 Banana
1/2 Scoop of Protein (Chocolate flavored)

Directions: Pour the contents in smoothie bag and 1 cup of milk into the blender. Cut up the banana and toss into the blender. Add 1/2 scoop of protein into the blender. Blend 1-1 1/2 minutes or until smooth. Pour into your favorite maverick glasses and enjoy!

Nutrition Facts

Serving Size: 2

Calories 260 Sodium 60 mg
Total Fat 2 g Potassium 0 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 12 g
Cholesterol 0 mg

*Protein added in this segment: 30 g

By Allie Woldtvedt and Sean Noell

UTA Eats! – Daryl Johnston

UTA Eats learns how to stay healthy like a pro on this week’s segment.

Former Dallas Cowboys player, Daryl Johnston joined Allie Woldtvedt to share his secrets to eating healthy and staying fit. Daryl Johnston, known as “The Moose”  is part owner of the new restaurant in the College Park District, The Smiling Moose Deli. Johnston says his deli has the healthiest choices with college budget prices.

By Allie Woldtvedt, Sean Noell, and Foster, Naylor

UTA Eats

UTA Eats learns how to stay healthy like a pro on this week’s segment.

Former Dallas Cowboys player, Daryl Johnston joined Allie Woldtvedt to share his secrets to eating healthy and staying fit. Daryl Johnston, known as “The Moose”  is part owner of the new restaurant in the College Park District, The Smiling Moose Deli. Johnston says his deli has the healthiest choices with college budget prices.

By Allie Woldtvedt, Sean Noell, and Foster, Naylor

UTA Eats! – Turkey Pinwheel

Looking for a healthy dish to bring for a holiday party? Or wondering what you are going to do with all that left over Thanksgiving turkey?
UTA Eats has the solution for you! The Turkey Pinwheel is the perfect dish for a party appetizer or just a healthy snack.

By Allie Woldtvedt & Sean Noell

*Special thanks to the Chef Brenda Johnson, UTA Health Services, Tarrant County Health Department, UTA SMART, and the American Heart Association for making this segment possible.*