Forget those old protein bars and try something new!
On this week’s segment UTA Eats has your post work out meal after breaking a sweat!
Recipe: Serves 2
1 bag of Yoplait Smoothie (Chocolate and Banana)
1 Cup of Milk
1/2 Scoop of Protein (Chocolate flavored)
Directions: Pour the contents in smoothie bag and 1 cup of milk into the blender. Cut up the banana and toss into the blender. Add 1/2 scoop of protein into the blender. Blend 1-1 1/2 minutes or until smooth. Pour into your favorite maverick glasses and enjoy!
Serving Size: 2
|Total Fat||2 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||46 g|
|Polyunsaturated||0 g||Dietary Fiber||4 g|
|Monounsaturated||0 g||Sugars||30 g|
|Trans||0 g||Protein||12 g|
*Protein added in this segment: 30 g
By Allie Woldtvedt and Sean Noell