Carrying a heavy backpack may affect your posture, muscles, and health. Massage Therapist, Edgar Flores explains why students complain so much about back pain and why carrying too much weight strains certain back muscles.
Although some students try to avoid carrying so much weight sometimes, textbooks, laptops, and notebooks are a necessity for classes. Students like Jacqueline Dominguez has to avoid carrying so much weight because of having Scoliosis.
Flores also explains ways to avoid carrying so much weight and gives advice to students who suffer from carrying heavy backpacks.