Stress Eating

A problem that far too many college students deal with is stress eating. In college sometimes you get overloaded with schoolwork, actual work, personal drama and family issues; and unfortunately for some they turn their attention towards food. The food is thought to be used to help make the person feel better, but in reality when you stress eat the food only ends up making things worse. UTA Dietian, Stacie Ellis was able to express her thoughts on tips to help avoid stress eating as well as ways to avoid stressing in our everyday lives.

-Kory Kelch, UTA News

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s