Dealing with sleep deprivation come test time?

Students over the years have gone about their normal lives and found different ways to deal with all of the pressures put on them while in college. A common practice is procrastination which in return a lot of times plays right into the hands of sleep deprivation. Cramming information last minute to prepare themselves for midterms or finals is seen as normal around campuses as a way for students to perform better on the tests. Lauren Coursey, lecturer in the department of psychology would not recommend that but rather study throughout the semester and getting a good nights sleep the night before a big test.

-Kory Kelch, UTA News

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s